TRUSTED BY

Skandinaviska Kiropraktorhögskolan - Scandinavian College of Chiropractic

Institut Franco-Européen de Chiropraxie - Institute of French-European Chiropractic

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Reviews

Review by Ashley

“This place feels like a community. I always run into great people when I’m here!”

- Ashley Denton

Review by Tim

"...A culture of excellence... setting a high standard of service and care that truly sets TriangleCRC apart. The personalized attention I received left a profound impression on me.”

- Tim

Review by Megan P.

"My core has felt amazing all day after Dr. Mumma worked on me!"
- Megan P.

Review by Rebekah Charlier Parker

“This office is the most kid friendly doctors office you will EVER find! There is always a cool new toy or fun friend for the kids to play with. You will not find better chiropractors in the triangle than Triangle CRC!”

- Rebekah Charlier Parker

Review by Leslie Lasher

“I have had a great experience receiving chiropractic care and attending classes. The staff is knowledgeable and supportive and I would highly recommends this practice!”

- Leslie Lasher

Review by Happy Client

“Dr. Mumma took the time to explain why she was doing what she was doing. I have never left her office without having exercises to do on my own to support her adjustments. She is professional, friendly and knowledgeable I highly recommend her to anyone, especially athletes. As she is a triathlete herself, she knows how to get her patients stronger to help them resist injury.”

- Happy Client

Deep Dive into Health & Wellness Topics Here:

Chiropractic, Prenatal and Postpartum Fitness Articles

April 29, 2026

Hands-Free Slip-On Shoes

April 29, 2026

February 24, 2026

Teacups & Tissues

February 24, 2026

February 2, 2026

VO2 Max Training: Why the Hype?

February 2, 2026

December 10, 2025

The Chiropractor's Guide to a Baby Shower Registry List

December 10, 2025

August 31, 2025

Herbal Infusions

August 31, 2025

A Probiotic Linked with Healthy Weight Management & Overall Health

August 31, 2025

August 4, 2025

Short Term Tracks

August 4, 2025

Triangle Chiropractic and Rehab in Raleigh offers personalized training for maximal postpartum recovery (including diastasis and pelvic floor rehab) and injury prevention strength training, incorporating DNS-based movements and principles.

August 4, 2025

August 1, 2025

Shockwave for Knee Arthritis

August 1, 2025

May 21, 2025

When You Don't Have Time

May 21, 2025

January 16, 2025

Predicting Future Pain

January 16, 2025

It’s as if we use a predictive text feature in our brain. It’s challenging to see how things will play out without any assumptions or judgments of what’s coming next. But if we release the assumptions and judgements we may find that our future looks much brighter.

January 16, 2025

January 13, 2025

Lower Back Pain in Pregnancy and What To Do About It

January 13, 2025

Lower Back Pain in Pregnancy? Seeing a chiropractor can help! TriangleCRC offers chiropractic care, acupuncture, fitness classes, and more to help you have your most comfortable pregnancy and birth.

January 13, 2025

November 12, 2024

Laid Back Nursing

November 12, 2024

Support Movement Milestones

November 12, 2024

September 17, 2023

Xero Shoes Speed Force II Review

September 17, 2023

Minimalist shoe review by Dr. Lindsay Mumma

September 17, 2023

June 8, 2023

Our favorite heartburn trick!

June 8, 2023

April 13, 2023

Introducing Baby's First Foods

April 13, 2023

March 9, 2023

Your Pelvic Floor Sucks by Dr. Lindsay Mumma

March 9, 2023

March 1, 2023

Xero Shoes Spring 2023 Reviews

March 1, 2023

December 21, 2022

Why We Are a Self-Pay Practice

December 21, 2022

November 16, 2022

Systems + Mary + Low Hanging Fruit + a Shoe Review

November 16, 2022

July 13, 2022

Postpartum Rehabilitation

July 13, 2022

June 6, 2022

Xero Shoes Gracie Review

June 6, 2022

March 1, 2022

Xero Shoes Kelso Review

March 1, 2022

August 9, 2021

Xero Shoes Fall '21 Review

August 9, 2021

April 21, 2020

Transitioning Running Shoes

April 21, 2020

Dr. Lindsay Mumma addresses changing footwear from traditional running shoes to more minimalist running shoes.

April 21, 2020

December 6, 2019

What Is Diastasis Rectus Abdominis?

December 6, 2019

if the diaphragm is not stacked on top of the pelvic floor in all postures, then the body is set up for some amount of dysfunction.

December 6, 2019

December 4, 2019

(How To) Stop Interfering With Your Child's Development

December 4, 2019

Children need to get a sense of how their bodies function in a gravity environment. This helps them coordinate and activate muscles in the proper sequence to initiate complex movements.

December 4, 2019

October 22, 2019

W Sitting In Kids

October 22, 2019

When in a W-sit, a child’s knees are in full flexion with simultaneous internal rotation of the femur, tibia, and fibula. This puts a lot of stress on the knees and hips.

October 22, 2019

September 13, 2019

MASTITIS REMEDY

September 13, 2019

August 26, 2019

REFLECTION: TWO YEARS WITH A FLIP PHONE

August 26, 2019

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Dr. Mumma's Best-Selling Book

For those who want to know more about their pelvic floor and how to actually take care of it.

Dr. Mumma also runs a course that empowers chiropractors to take a comprehensive and evidence-informed approach to addressing pelvic floor dysfunction.

Learn More

TRUSTED BY

Holistic multidisciplinary care in Raleigh; serving families through milestones, injuries, and performance.

Home of the first Certified DNS Practitioner in the state of North Carolina.

Deep Dive into Health & Wellness Topics Here:

We Recommend

Dr. Mumma's Best-Selling Book