The Original Holistic Wellness Spot in Raleigh

Looking for the best chiropractor in Raleigh? We offer that and much more!

Triangle Chiropractic and Rehabilitation Center is a one-of-a kind center of chiropractic, manual rehab, Traditional Chinese Medicine, acupucture, physical fitness, and overall wellness support in North Raleigh.

We focus on keeping our patients active and moving well through milestones, injuries, and performance.

In addition to our patient-centered care, we also offer a whole suite of wellness services to support our patients. Ranging from state-of-the-art shockwave therapy to infrared sauna, from yoga to physician-directed fitness classes, and from Raleigh's first-open cold Plunge to personal training.

Those looking to support their health and wellness, move better, and feel better, find what they're looking for at TriangleCRC.

Our North Raleigh chiropractors working with an infant patient.

Your Raleigh Chiropractors

Dr. Lindsay Mumma, considered one of the best chiropractors in Raleigh, NC, received her BA from Kent State University in Kent, OH, and her Doctor of Chiropractic (DC) from Palmer College of Chiropractic in Davenport, IA. She opened TriangleCRC in 2012. She went on to receive her DNSP (certified Dynamic Neuromuscular Stabilization Practitioner) in 2023, making her the first DNS Practitioner in North Carolina. She is the author of the best-selling book Your Pelvic Floor Sucks, bringing light to the impact of pelvic floor dysfunction on overall health and function.

Dr. Cory Bailey graduated with his BS from Gannon University in Erie, PA, and received his DC from Logan University in Chesterfield, MO, IN 2021. He worked as a Strength & Conditioning coach before beginning his DC program, bringing with him the background knowledge of movement coaching that makes him one of the best coaches in the US. This, coupled with his expertise in chiropractic care and DNS education, enables him to oversee the TriangleCRC fitness classes and coaches, making our gym the safest place to workout. He ran a private practice in South Carolina before relocating to Raleigh and began working at TriangleCRC in 2023.

In addition to the academic requirements of the DC program, our doctors have also completed continuing education courses in areas such as rehabilitation, developmental kinesiology, pediatrics, pregnancy, pelvic floor, nutrition, pain management, sports injuries, TMJ disorder treatment, disc pain, neurology, and more.

Our doctors have also taken courses through various manual therapy organizations including the Motion Palpation Institute, Active Release Technique, Graston Technique, the McKenzie Institute, and the Prague School of Rehabilitation and Manual Medicine.

Dr. Mumma is an instructor for the Motion Palpation Institute and moveMentors and presents across the country as well as internationally. She teaches palpation and adjusting techniques for chiropractors and chiropractic students and also instructors other doctors on best practices for topics such as prenatal and postpartum health, pediatric care, pelvic floor health, and injury and sports rehabilitation.

Your Raleigh Acupuncturist

Dr. Peggy Regis Robinson has practiced acupuncture and Traditional Chinese Medicine for over 25 years. She has been sought after for her unique blend of TCM, acupuncture, and herbal medicine by celebrities, having offered private care in New York and the Hamptons to a variety of clients she won’t name, but you would recognize. She is the co-owner of Cornerstone Healing in Brooklyn, NY, where she still practices. Dr. Robinson brought her grounding presence and tailored care to TriangleCRC in 2019 and has been bringing more peace to the Triangle area ever since.

Our Team

Featured

Dr. Lindsay Mumma: Owner, Chiropractor, Author, International Educator

Dr. Mumma received her BA from Kent State University in Kent, OH, and her Doctor of Chiropractic (DC) from Palmer College of Chiropractic in Davenport, IA, where she was named the Clinical Excellence Award winner for her graduating class.

In addition to the academic requirements of the DC program, Dr. Mumma has also completed over 600 continuing education credit hours in areas such as rehabilitation, developmental kinesiology, pediatrics, pregnancy, nutrition, pain management, sports injuries, TMJ disorder treatment, disc pain, and neurology.

She has taken courses through various manual therapy venues including the Motion Palpation Institute, Active Release Technique, Graston Technique, the McKenzie Institute, and the Prague School of Rehabilitation and Manual Medicine. Through her studies, Dr. Mumma has learned from some of the brightest minds in today’s world of chiropractic and other manual therapies.

Dr. Peggy Regis Robinson, Acupuncturist

Dr. Peggy Regis Robinson is a holistic health care provider with over two decades of clinical experience. She uses her expertise in ethnobotany, herbal medicine and acupuncture to heal, educate, and empower patients in Raleigh, the greater New York City area, and around the world.

Dr. Robinson is dedicated to caring for patients dealing with gastrointestinal problems, asthma, allergies, weight loss, nutrition management, and mental health issues, including anxiety, stress, and addiction. She is known for and specializes in providing techniques that treat dermatological conditions, such as eczema, psoriasis, acne, wrinkles, frown lines and bags caused by aging. Dr. Robinson is also a trusted practitioner for women with a range of gynecological issues, including problems related to menstrual cycle, fibroids, menopause, fertility, and pain associated with fibromyalgia and migraines. She also provides support for expectant mothers through pre-and postnatal care.

Dr. Cory Bailey, Chiropractor and Strength & Conditioning Specialist

Dr. Cory Bailey is a Chiropractor and Strength & Conditioning Specialist in Raleigh, NC. He earned his BS: Exercise Science from Gannon University where he was also the Captain of the Gannon Men’s Basketball team. He then earned his doctorate in Chiropractic from Logan University in August, 2021.

Dr. Bailey serves his community with an “anti-camp”, multi-model approach to conservative healthcare while also educating graduate students, chiropractors, physical therapists, and personal trainers through the Rehab2Performance organization. He has a passion for continued learning and is currently trained in multiple systems including: MDT, SFMA, Trigger Point Dry Needling, DNS, PRI, RockTape, MPI, among others.

Dr. Lori O’Neill, PT, DPT

For nearly 25 years, Dr. Lori O’Neill, PT, DPT has embraced various roles as a physical therapist supporting females with pelvic dysfunction as well as pregnancy/postpartum related conditions. She is the owner of Vitality Physical Therapy, LLC based in Chapel Hill, NC (USA).

Holistic Birth and Postpartum Rehab has been the majority of her career focus incorporating the best of current evidence-based research and wisdom obtained from serving the birthing community as a Lamaze Labor Support Specialist and DONA Certified Labor Doula. She is the only Certified Birth Healing Specialist (Institute for Birth Healing) in the eastern US.

Ashley, Rehab Chiropractic Assistant

Ashley is a dedicated Rehab Chiropractic Assistant with 16 years of experience in traditional western obstetrics and gynecological care. She is now excited to be part of a team that focuses on empowering patients through a functional and supportive approach to wellness.

In her role as Rehab CA, Ashley works closely with patients, offering an extension of individualized care in the form of guided exercises, stretching, mobility, and stress management techniques, as well as implementing various modalities such as shockwave therapy, Reformer rehab, and cold plunge sessions. She also coaches small group and cyclical fitness, helping patients integrate movement and wellness into their daily lives.

Kathleen, Chiropractic Assistant

Kathleen brings a unique blend of administrative expertise and a lifelong connection to chiropractic care to her role as a Chiropractic Assistant. Raised in a family of chiropractors, she developed a deep appreciation for natural, patient-centered healing from an early age. Her background includes experience in a physical therapy clinic, where she gained valuable insight into patient care, rehabilitation, and the importance of a holistic approach to wellness.

Lisa, Oversight Coordinator (Eagle Eyes) and self-appointed HR Director

Lisa Strand is homeschooling mother of four! She has a BS in Biology with a background in medical research. She became a personal trainer in 2010 and a Crossfit coach in 2011.

In 2018 she became a Birthfit Coach and began working specifically with prenatal and postpartum woman. Lisa has always had a passion for fitness and a desire to help others become their healthiest self.

Cameron, Practice Manager

Cameron Hendricks joins TriangleCRC as our Practice Manager, bringing both local roots and a passion for community wellness. A Raleigh native, she earned her B.S. in Secondary Mathematics Education from North Carolina State University. Before joining our team, Cameron led a Youth and Aquatics Department for two years, where she oversaw daily operations, managed a large team, and ensured back-office systems ran efficiently.

Clark, Back Office Admin

Clark is 19 years old and it is his pleasure to greet and schedule you at the front desk. When he is not in the office maintaining the good vibes and good flow, he is probably spending his time singing and dancing, gardening, and tumbling as much as physically possible.

Karen, Medical VA

Karen is a Medical Virtual Assistant with 2 years of experience in administrative and management support. She has strong communication skills, can work remotely with clients across time zones, and prioritize tasks effectively.

She is knowledgeable in managing emails, data entry, scheduling, and providing customer service support.

Brooklyn, Clinic Concierge

Brooklyn is a calming presence at the front desk, offering each guest a warm welcome and smooth start to their visit. She brings a natural attentiveness to her role — grounded, kind, and deeply present.

Maya, Clinic Concierge

Previously known as the Swiss army knife of the office for her abilities to always be there when you need her. Maya has a true passion for human connection and believes strongly in cultivating an uplifting atmosphere for others to thrive no matter what place they are in life.

The Original Holistic Wellness Spot in Raleigh

Your Raleigh Chiropractors

Your Raleigh Acupuncturist

Our Team

A Tour of TriangleCRC