Dry Needling

servicesLindsay MummaNovember 18, 2019

I'm so thankful, I'm giving you a free workout!

fitness, mindsetLindsay MummaNovember 6, 2019

Intentional Gratitude

lifestyle, mindsetLindsay MummaOctober 4, 2019

Your Choices When It Comes to Birth

birthLindsay MummaAugust 8, 2019

Two new things for you to try

BIRTHFIT Swim and pregnancy-safe anti-aging skincare

The magic of seed cycling

This is about seed cycling, but it's mostly just about HOW to seed cycle.

About that Lupus thing

I've had several questions about how I reversed Lupus.

Want to be as healthy as possible?

Want to know the secret to being healthy?

lifestyleLindsay MummaFebruary 26, 2019

Celery juice and autoimmune things

Celery juice apparently works. And there's not much risk in trying it.

books, recipes, autoimmuneLindsay MummaJanuary 27, 2019

Five Elements Quiz + Pumpkin Pie Recipe

I want to share three things that I thought might be helpful as we start looking into the holiday season.

Are you coddling yourself?

We live in a world that is SOOO convenient, that it's actually made it harder for us to prepare for and recover from pregnancy.

pregnancy lifestyle, booksLindsay MummaSeptember 24, 2018Comment

Newsletter Archive