Attention Coaches and Chiropractors!

I’m so proud to be hosting two of the BIRTHFIT Seminars this year: the BIRTHFIT Coach Seminar is August 12-13 (8am-6pm both days) the BIRTHFIT Professional Seminar is October 14-15 (8am-6pm both days) the VOILA Method Course is November 4-5 (9am-5pm both days) You can register for either of the BIRTHFIT courses here and for the…Continue Reading

Do You Believe in Chiropractic?

Sometimes when people find out I’m a chiropractor, they’ll tell me enthusiastically that they “believe” in chiropractic.  I know what they mean: they understand the vast benefits of chiropractic care and also recognize that (for some reason) there are plenty of people who denounce its efficacy.  While I appreciate their solidarity, it really doesn’t make…Continue Reading

Care for a Massage?

I’m so excited to introduce you to Emily Horn, LMT. Emily will start seeing massage clients at TriangleCRC on Wednesdays starting June 7th. A post shared by Lindsay Mumma, DC (@trianglecrc) on May 22, 2017 at 3:56am PDT If you’d like to schedule with Emily, her hours are Wednesday mornings from 9am to 1pm. To…Continue Reading

Let’s Party!

We’re settling in to the new location, and there are a TON of new things that I want to share with you!  The new place boasts about 400 square feet more space than my old office and now includes a legitimate location for BIRTHFIT NC classes. I’m celebrating by opening the space to welcome you and…Continue Reading

Another Announcement

This is a personal blog.  I am writing this to collectively share my story with my patients and friends without having to individually tell all of you.  If you are interested, please continue reading.  If you have stopped by here to find out information regarding health and wellness, you’ll find some of that in this…Continue Reading

We’re Moving! New Location!

For five years, 6060A Six Forks Road has been the home of TriangleCRC.  It’s been great, but as my practice has grown and as BIRTHFIT NC has taken off, I need a bit more space! We’re moving next month, and I will begin seeing patients and conducting BIRTHFIT classes in the new facility the week after…Continue Reading

Suggestions and Recommendations

As a mom, I give suggestions all the time. You can’t sleep during pregnancy? Try a Snoogle. Your little one is teething? We use Punkin Butt teething gel. Your boobs are spraying everywhere? My favorite nursing pads are Hey Mama or Bamboobies. These are suggestions.  They’re just friendly options for you to consider.  But as a clinician,…Continue Reading

Goals in 2017

I’m not one for New Year’s Resolutions.  I prefer to set daily intentions and make changes as I see fit on a regular basis rather than waiting until the start of a calendar year.  But the start of the year does tend to be a great time for goal-setting, and announcing these goals encourages accountability…Continue Reading

I’ll Be Back!

I promised I’d come back! I’ll will return to seeing patients the first week in November. In the meantime, you can continue to schedule with Dr. Sellers. There are a few exciting things happening before my return to the office, though! If you are a doula (or know one), make sure to sign up for…Continue Reading

What is Diastasis Rectus Abdominis?

This article was originally published in the Women’s Birth and Wellness Center monthly newsletter, August 2016.  As a chiropractor, I see many pregnant and postpartum women in my office.  The topic of diastasis rectus abdominis (DRA) comes up fairly regularly, as many of the women I treat present with this condition.  I also serve as…Continue Reading

Recent Blog Entries
Attention Coaches and Chiropractors!
I'm so proud to be hosting two of the BIRTHFIT Seminars this year: t
Do You Believe in Chiropractic?
Sometimes when people find out I'm a chiropractor, they'll tell me enthusia
I'm so excited to introduce you to Emily Horn, LMT. Emily will start seeing
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