Mama MAYnia!

We’re celebrating the month of Mother’s Day (because one day just isn’t enough!), and we’d love for you to join us in the ongoing celebrations.  Together with BIRTHFIT NC and with a few of our favorite local companies, we’re offering lots of opportunities to learn, connect, and grow together. Check out what we have going…Continue Reading

Postpartum Reflection

There is nothing easy about becoming a mother.  Lindsey Mathews, DC, the founder of BIRTHFIT, says that at some point during the Motherhood Transition, your world will get rocked.  Something huge will cause you to shift your focus, examine yourself, and decide where to go from that point on.  It might happen when you’re pregnant,…Continue Reading

Neutral Shoe Recommendations

I find myself giving shoe recommendations quite a lot, so I wanted to write these out so they’re easily shareable!  Here are shoes (and companies) that I love and recommend.  (They are coincidentally the shoes that my family wears.) Soft Star Shoes – I have these shoes for both boys, and my husband and I both…Continue Reading

Autoimmune Update

Sorry for the zoomed in face shot, but I’m trying to show my swollen right upper lip, and this was a better picture to share than a picture of an ulcer.  My mouth is actually pretty uncomfortable, but I really appreciate learning new information, so I’m kind of thankful for my slightly swollen pout at…Continue Reading

Attention Coaches and Chiropractors!

I’m so proud to be hosting two of the BIRTHFIT Seminars this year: the BIRTHFIT Coach Seminar is August 12-13 (8am-6pm both days) the BIRTHFIT Professional Seminar is October 14-15 (8am-6pm both days) the VOILA Method Course is November 4-5 (9am-5pm both days) You can register for either of the BIRTHFIT courses here and for the…Continue Reading

Do You Believe in Chiropractic?

Sometimes when people find out I’m a chiropractor, they’ll tell me enthusiastically that they “believe” in chiropractic.  I know what they mean: they understand the vast benefits of chiropractic care and also recognize that (for some reason) there are plenty of people who denounce its efficacy.  While I appreciate their solidarity, it really doesn’t make…Continue Reading

Care for a Massage?

I’m so excited to introduce you to Emily Horn, LMT. Emily will start seeing massage clients at TriangleCRC on Wednesdays starting June 7th. A post shared by Lindsay Mumma, DC (@trianglecrc) on May 22, 2017 at 3:56am PDT If you’d like to schedule with Emily, her hours are Wednesday mornings from 9am to 1pm. To…Continue Reading

Let’s Party!

We’re settling in to the new location, and there are a TON of new things that I want to share with you!  The new place boasts about 400 square feet more space than my old office and now includes a legitimate location for BIRTHFIT NC classes. I’m celebrating by opening the space to welcome you and…Continue Reading

Another Announcement

This is a personal blog.  I am writing this to collectively share my story with my patients and friends without having to individually tell all of you.  If you are interested, please continue reading.  If you have stopped by here to find out information regarding health and wellness, you’ll find some of that in this…Continue Reading

We’re Moving! New Location!

For five years, 6060A Six Forks Road has been the home of TriangleCRC.  It’s been great, but as my practice has grown and as BIRTHFIT NC has taken off, I need a bit more space! We’re moving next month, and I will begin seeing patients and conducting BIRTHFIT classes in the new facility the week after…Continue Reading

Recent Blog Entries
We're celebrating the month of Mother's Day (because one day just isn't eno
There is nothing easy about becoming a mother.  Lindsey Mathews, DC, the f
I find myself giving shoe recommendations quite a lot, so I wanted to write
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