The Story of TriangleCRC – Raleigh Chiropractic

I realized that our Triangle Chiropractic and Rehabilitation Center Facebook page had an opportunity to write the “story” of TriangleCRC, so I updated the page to reflect what we’re about.  In case you didn’t know, here’s what I shared: Dr. Lindsay Mumma established TriangleCRC in 2012 and was joined in 2018 by Dr. Mackenzie Smith.…Continue Reading

My Correct Toes Journey, Part 1

Why are feet so important? There are 26 bones, 33 joints and over 100 muscles, ligaments and tendons in your feet. You would think that would mean we have evolved to have all of these structures for a reason. Unfortunately, shoes these days tend to be rigid and inflexible, narrow at the forefoot and with…Continue Reading

Squatty Potty: An Unlikely Potty Training Story

I’m going to share the story of our potty training (though I prefer the term potty learning) journey with both boys.  Believe me when I say I’m not bragging.  Just like all children, mine are quite capable, and rather than taking the credit for some miraculous potty training venture, I’m simply sharing what happened in our…Continue Reading

Postpartum Chiropractic Care – Raleigh

The American College of Obstetricians and Gynecologists (ACOG) released new guidelines last month regarding postpartum care.  As it turns out, we would serve women better by giving them more than one six week check-up after birth.  ACOG referenced an ongoing process of care instead of a single visit. I couldn’t agree more, and this is…Continue Reading

Mama MAYnia!

We’re celebrating the month of Mother’s Day (because one day just isn’t enough!), and we’d love for you to join us in the ongoing celebrations.  Together with BIRTHFIT NC and with a few of our favorite local companies, we’re offering lots of opportunities to learn, connect, and grow together. Check out what we have going…Continue Reading

Postpartum Reflection

There is nothing easy about becoming a mother.  Lindsey Mathews, DC, the founder of BIRTHFIT, says that at some point during the Motherhood Transition, your world will get rocked.  Something huge will cause you to shift your focus, examine yourself, and decide where to go from that point on.  It might happen when you’re pregnant,…Continue Reading

Neutral Shoe Recommendations

I find myself giving shoe recommendations quite a lot, so I wanted to write these out so they’re easily shareable!  Here are shoes (and companies) that I love and recommend.  (They are coincidentally the shoes that my family wears.) Soft Star Shoes – I have these shoes for both boys, and my husband and I both…Continue Reading

Autoimmune Update

Sorry for the zoomed in face shot, but I’m trying to show my swollen right upper lip, and this was a better picture to share than a picture of an ulcer.  My mouth is actually pretty uncomfortable, but I really appreciate learning new information, so I’m kind of thankful for my slightly swollen pout at…Continue Reading

Attention Coaches and Chiropractors!

I’m so proud to be hosting two of the BIRTHFIT Seminars this year: the BIRTHFIT Coach Seminar is August 12-13 (8am-6pm both days) the BIRTHFIT Professional Seminar is October 14-15 (8am-6pm both days) the VOILA Method Course is November 4-5 (9am-5pm both days) You can register for either of the BIRTHFIT courses here and for the…Continue Reading

Do You Believe in Chiropractic?

Sometimes when people find out I’m a chiropractor, they’ll tell me enthusiastically that they “believe” in chiropractic.  I know what they mean: they understand the vast benefits of chiropractic care and also recognize that (for some reason) there are plenty of people who denounce its efficacy.  While I appreciate their solidarity, it really doesn’t make…Continue Reading

Recent Blog Entries
The Story of TriangleCRC – Raleigh Chiropractic
I realized that our Triangle Chiropractic and Rehabilitation Center Faceboo
My Correct Toes Journey, Part 1
Why are feet so important? There are 26 bones, 33 joints and over 100 mu
I'm going to share the story of our potty training (though I prefer the ter
View all news »